Multigrain atta is a nutrient-rich flour made by blending multiple grains and sometimes pulses instead of using only wheat. Unlike regular wheat flour, it combines the goodness of different cereals and legumes to provide balanced nutrition.
Typically, multigrain atta may include:
- Wheat (गेहूं)
- Barley (जौ)
- Maize (मक्का)
- Millet varieties like bajra (बाजरा) and jowar (ज्वार)
- Gram (चना) or chana sattu
- Oats or other grains
The exact composition can vary depending on the brand or homemade mix. The goal is to create a flour that is richer in fiber, protein, vitamins, and minerals compared to regular atta.
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